Google + RSS Feed

Glycemic Index (GI) Testing International Protocol


Why does the World Health Organization only endorse one protocol for international glycemic index (GI) testing? Johanna Burani, MS, RD, CDE explains the intrinsic difference between WHO and other protocols being used in the marketplace.

Original presentation slides are below:

Glycemic Index International Testing Protocol – Johanna Burani, MS, RD, CDE from Nutrition Works, LLC


Please leave your comments, or ask a question:

Gushers vs Tricklers

"Gushers" are quickly-digested carbohydrates that cause a rapid rise in blood glucose and fuel appetite.

"Tricklers" are slowly-digested carbohydrates that are gradually released into the bloodstream and sustain satiety. These are the good carbs.

Johanna Burani
Nutrition Works LLC
Morristown, NJ, USA

Expert in individualized, low-glycemic index (low GI) meal planning.

This book tells the complete story


Enter your address to be notified of new posts and free recipes by e-mail.

Join 1,916 other subscribers

Search this blog


Photo Credits

Food Photography by:

© Sergio Burani
All Rights Reserved

Click here to visit his site: